By Writer & Clinician: Greta Steiner
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Enter your details above to pre-order your copy. If you are suffering from Long COVID-19 or know someone who is the book is for you.
About The Book
What's inside the book
Inside The Complete Guide To Long Covid-19, you’ll discover:
- Where to get help when you need it most
- How to manage symptoms more effectively
- How to avoid over-exercising during recovery
- How to encourage others to support your recovery
- How to get started on your own pathway to recovery
- How to boost your nutrition to maximize return to health
- How to manage stress and support on your return to health
- Mindfulness techniques to help reduce stress and boost health
- Discover why long-term Covid-19 is important everywhere on earth
- What long-term Covid-19 symptoms other people like you are experiencing
- How to conduct your own health evaluation for long-term Covid-19 symptoms
- What long-term Covid-19 is and why it’s increasingly recognized around the world
- The long term health risks associated with Long Covid-19 and how to mitigate their effects
Greta Steiner
Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health